My experience

I have been working as a registered psychologist since 2017 (predominately, though not exclusively, in adult settings).

I have worked in public, private and community inpatient and outpatient settings (including several specialist eating disorder services and working on a comprehensive DBT program).

I have experience coordinating several outpatient and inpatient eating disorder programs.

I have been delivering individual and group treatment since 2016.

I am grateful for all I have learnt from those I have worked with over the years.

Areas of interest

·   Mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness skills
·       Body image, disordered eating
and eating disorders
·       Perfectionism
·       Self-doubt and imposter syndrome
·       Low self-worth, shame and self-criticism
·       Self-compassion
·       Difficulties related to anxiety e.g. social anxiety, generalised anxiety, panic attacks, phobias
·       Neurodivergence (in particular autism)
·       Life changes, transitions and adjustment issues e.g. pregnancy and postpartum
·       Supporting people who are supporting others’ with mental health difficulties

Group work
I enjoy witnessing the power of group work and seeing how impactful it can be for people on their recovery journeys.