My approach
· Evidence-based
· Person-centred
· Trauma-informed
· Neurodiversity-affirming
· Weight-neutral and size inclusive
· Informed by research, clinical practice and lived experience perspectives
· Inclusive of an individual’s personal and professional supports
· Inclusive of the diverse and intersecting aspects of an individual’s identity
Treatment approaches
Although I draw on a range of different approaches, I predominately utilise the below treatment approaches:
Eating disorder specific -
· Cognitive behaviour therapy – enhanced (CBT-E)
· Cognitive behaviour therapy for avoidant/restrictive food intake disorder (CBT-AR)
· Dialectical behaviour therapy for eating disorders (DBT-E)
· Specialist clinical supportive management (SSCM)
Non-eating disorder specific treatments -
· Cognitive behaviour therapy (CBT)
· Dialectical behaviour therapy (DBT)
· Acceptance and commitment therapy (ACT)
I also enjoy integrating elements of mindfulness-based and compassion-focused approaches e.g. Mindful self-compassion and compassion-focused therapy (CFT), including CFT for eating disorders (CFT-E) into treatment.

